Don’t resist or fight with difficult emotions, give them your loving attention. Watch this video to find out... #Telugu #vulnerability...

Guilt acts as the touchstone for your personal values. When any of your actions or behaviour is out of alignment with the highest and best i

Giving compassion to yourself is important for your wellbeing. If you have self judgement, it makes it hard to recognise when you are in...

Guilt acts as the touchstone for your personal values. When any of your actions or behaviour is out of alignment with the highest and best i

Teach your children to recognise, connect and have compassion for their own feelings. The more we are connected with our feelings and emotio

We live for validation, we run extra mile for approval, we keep running all our lives for appreciation. When you can accept yourself as noth

Low self esteem is a major issue for many people holding them back from success. What really paralyses you with fear, shyness or apprehensio

You can accept yourself, doing mistakes is part of being human. You will then know where you really did a mistake and need correction and wh

Once you look beneath anger, what lurks hidden under it is the hurt. Your hurt deserves your compassion, as only you can understand what you

Don't miss our new series on Radio City, 91.1 FM starting tomorrow, featuring Ramakrishna Maguluri... #Radio #innerpeace