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What We Do When We Get Angry ?
After the first video, understanding as "Why we get angry", in this video let's see as "What can we do when we get angry" and what we...


Why do you get angry?
Partnering with Teluguone, we have started a video series on dealing with emotions titled, "Listen to your Emotions - Your Highway to...
Prisoners of Conditioning
We discussed about childhood conditioning in the last article and how it influences the way we see the world and live our lives....


What is inner peace?
Peace is not absence of unwanted or painful emotions or placid apathy. Peace is not getting rid of anger, sadness or other undesirable...


What do we do when we get angry?
Many people ask me what we should do when we get angry. What we usually do is, suppress it or repress it or express it. Many ask me which...


How to embrace our emotions
In our last few articles, we talked a lot about accepting emotions and how important it is for a peaceful life, many people started to...


Let go of resistance to painful emotions
We are well into another chilly December. As usual, I stand in my balcony as I inhale the freshness of the dawn. What a pleasure it is,...


How our imprints create our lens of limitations
In our last article, we have seen how universe responds to our subconscious impressions to create our current reality. We have also seen...


How our past imprints create our reality
As we were growing up, we created several impressions or imprints from many of our day to day experience that involved strong emotional...
Emotions as a route to greater freedom and mastery
Emotions are not present in our lives to be controlled, managed or denied. Emotions are present in life for us to feel them and also use...
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