I was sitting totally engrossed on my work on laptop. My mother came and asked me something casually remarking “…since today is...

We are taught, way to be happy, joyful and positive is by always being successful, efficient and capable - from cradle to grave. It is...

Does it surprise you if I tell you, work from home means you are actually being less effective, less efficient, putting in more efforts...

Many people ask me what we should do when we get angry. What we usually do is, suppress it or repress it or express it. Many ask me which...

We are well into another chilly December. As usual, I stand in my balcony as I inhale the freshness of the dawn. What a pleasure it is,...

Emotions are not present in our lives to be controlled, managed or denied. Emotions are present in life for us to feel them and also use...

We cannot step into self-love until we learn to honour our emotions and feelings. Emotions are our response to life and other people in...

All of life is a reflection of our inner state of being. As is the surface of a pool, so is the reflection. When we see into a pool or a...